Personal Training
How would you like to train? What are your skills? What are your goals?
At Moventum Clinic we conceive personal training as a physical development of each person. Based on the physiological needs, we will adapt the loads and the type of exercise to each individual case.
For us, strength is a basic pillar of training. We want to offer you the opportunity to adapt and improve this aspect of your body. It doesn't have to be just lifting weights. There are many types of exercise that our professionals can suggest to you.
We aim to help you, advise you and accompany you in your change. To do so, we propose a personal challenge divided into three steps:
1. Wanting or needing a change
2. Take the first step forward towards that change
3. Create your work habit and integrate it to be consistent.
Let us be your guide to achieve your goals and reach your full potential.